Hey There Friends! First off I want to say Thank You for all the positive feedback I got for yesterday’s post, “Letter to my Group Fitness Instructors”. Thank you thank you! I wish I could have coffee with each and every one of you but time, money, and my introversion make that a bit difficult. Instead why don’t you pour a cup of coffee so we can sit back and enjoy a virtual coffee date? Then make sure to click the button below and visit the Ultimate Coffee Date linkup with Deborah, Coco, and Lynda.
If we were having coffee I’d tell you that I’m loving my new fitness plan. I just started my third round of Episode One and I’m already seeing results. Plus I love the sheer geek fun of Superheroine Fitness. If we were having coffee I’d want to know what you’ve been up to, fitness-wise? Any plans you’re following or races in your future?
If we were having coffee I’d show you my new lock screen image. I like to have an inspirational statement on my phone and change it out once I stop really seeing it. If we were having coffee I’d ask how you remind yourself to stay inspired.
If we were having coffee I’d tell you I’ve been on a big lunch kick for a couple months now. Not every day but most days I make a salad with strawberries (and sometimes other fruit but strawberries are the key) and shredded chicken breast on top. I’ve also become a huge fan of this dressing. I know it’s not the cleanest thing out there but it has me eating boatloads of greens so I find salad dressing to be decidedly small rocks. If we were having coffee I’d want to know what foods you’ve been loving lately. I’d also want to know what nutrition things you consider to be small rocks.
If we were having coffee I’d tell you that I’ve started health coaching. My clients are amazing- I’m so lucky!! I’d try not to turn our coffee date into a sales pitch but I’d want to ask if you or someone you care about wants to try working with me. I’m still offering pretty sweet introductory prices. If we were having coffee I’d ask if you’ve started doing anything new or exciting lately.
I guess that’s it for me today. If we were having coffee what would YOU want to tell ME?