There comes a time in life where we realize that we are no longer invincible. (I know, I know, it hurts to admit.) It could come when we are 8, 18, or even 80 years old, but we suddenly start wanting to take our health more seriously and ... [ Read More ]
Mind Over Matter: Putting Your Mental Health First
Is it just me or has the default for "how are you?" changed from "fine" to "busy"? If you have a hectic lifestyle, and you’re so busy that each day seems to roll into one your mind can become overwhelmed, which can have a negative impact on your ... [ Read More ]
Back to School Shopping with Magic Socks
Hey there! We just got back from enjoying our last Universal weekend of the summer before Girlie starts school on Friday. I still have some back to school shopping to do (I'm not entirely procrastinating- it's Tax Free Weekend here in Florida) but ... [ Read More ]
Become Your Priority And Look After Your Mental Health
Your wellbeing and the health of your mind has a direct effect on your physical health and the ability you’ll have to live a life you love. You and your mental health deserve to be at the top of your priority list. A busy lifestyle with work, kids, ... [ Read More ]
Monday Morning Coffee Break: So Many Recipes
Happy Monday! I've got so many recipes saved right now that I want to try that I decided to dedicate a whole Monday Morning Coffee Break post to them! I made similar fish tacos to these from SkinnyTaste. They came out ... [ Read More ]
More Natural Ways to Manage Your Pain
Something that not a lot of readers here know is that I spent a long time working on the front lines of our nation's opioid epidemic. Because of that exposure I'm especially cautious when it comes to pain relievers. Now, don't get me wrong, there is ... [ Read More ]