Hey there friends! I've been missing more old school blogging stuff so I decided to pop in and do a little random post of stuff I've been loving lately. I had thought about saving it for tomorrow and doing a Monday Morning Coffee Break but… ... [ Read More ]
Are You Food Bored? Get Over It!
Healthy living, like food, is becoming a staple of a modern lifestyle. If you’re health-conscious, you want to benefit from being more adventurous and increased confidence. However, there is a glaring problem and it’s called boredom. Going to the gym ... [ Read More ]
Macro Bites 2 Ways
Hey There Friends- I promised you I'd post these recipes and here I am! Over the summer I discovered something delicious. G Butter. No, this is not a sponsored post. I wish. I just love this stuff. It's a high protein, low calorie nut butter. And ... [ Read More ]
Catching Up
Holy Cannoli Guys! Where have I been?? Sorry about that! I totally didn't mean to go AWOL there. Life just got totally nutty and this here blog had to take a total backseat for a bit. Today I have a super chill Sunday going on I'm going to take ... [ Read More ]
Putting Your Health First: Time to Pay More Attention To You
There comes a time in life where we realize that we are no longer invincible. (I know, I know, it hurts to admit.) It could come when we are 8, 18, or even 80 years old, but we suddenly start wanting to take our health more seriously and ... [ Read More ]
Mind Over Matter: Putting Your Mental Health First
Is it just me or has the default for "how are you?" changed from "fine" to "busy"? If you have a hectic lifestyle, and you’re so busy that each day seems to roll into one your mind can become overwhelmed, which can have a negative impact on your ... [ Read More ]