Last week started out strong but then got a little nuts. Sleep is so important for me, I'm not sure how I survived the first few years of Girlie's life. Saturday's workout was arms and core with 10 minutes of elliptical intervals. I actually ... [ Read More ]
Monday Morning Coffee Break: Not Just Wonder Woman but a Lot of Wonder Woman
Good Morning Friends! It's Monday morning yet again. Here are some of the best things I've read in the past couple weeks. Let's start off with the Wonder Woman links. Warning, these contain spoilers. I struggled to ... [ Read More ]
Fitness Friday
Happy Friday!!! Is it just me or does the first full week after a short week seem to drag on and on? My last workout wrap up was on Saturday. After I posted that I went to the gym for arm day. I felt a lot stronger than the week before when I was ... [ Read More ]
Chocolate Covered Cherry Protein Bites
Hey There! Girlie's very favorite fruit is (are?) cherries. She loves fresh cherries and will happily use half my grocery budget on out of season fruit. She loves marachino cherries and all things cherry flavored. Except cherry pie, somehow. Poor ... [ Read More ]
Fitness Friday on Saturday
Hey There Friends! I actually strung together a good week of workouts! I had intended to get this posted yesterday but ran out of time. Last Friday was Girlie's last day of school so I took it as a rest day. It took my entire lunch break to ... [ Read More ]
Monday Morning Coffee Break- Memorial Day Edition
Good morning! I've done a lot of reading since my last Coffee Break post. I figure I'll share these today so you can either relax on Memorial Day or have them for the dreaded Tuesday-That-Feels-Like-Monday. We've been having this ... [ Read More ]