Years ago, working with one of my therapists, I created a vision board. It was one of my favorites. So was she, actually. She noted the common theme of tables and light. We talked about my love for feeding people, my joy in gathering loved ones ... [ Read More ]
Ultimate Coffee Date August- Ready for a Fresh Start
Hey There Friends! It’s the beginning of the month so it’s time to link up with Deborah and Coco for the Ultimate Coffee Date! Since we’re all really good at virtual coffee dates these days, go ahead and pour a cup so we can chat! Y'all know ... [ Read More ]
I Woke Up Here
Way back at the beginning of the year, when I moved, I wanted a fresh start with a new bed and new bedding. At 45 years old I hadn't ever picked out a new bed all by myself, not having to consider the opinions or desires of another person. I still ... [ Read More ]
Monday Morning Coffee Break- Really July?
Good morning friends! Happy Monday! I've apparently been collecting posts to share with you for a month now. I think we can all agree that 2020 is just, weird, and that all typical cycles and patterns are off. Speaking of patterns... I'm ... [ Read More ]
Equipping Yourself For A Return To The Gym
Hey there friends! Today I have a fun collaborative post on getting ready to get back into the gym! Depending on where you are the date for gyms to reopen may have been set, they could already be open, or you may just be daydreaming... but odds are ... [ Read More ]
3 Reasons Why It’s Essential to Pay Proper Attention to Your Nutrition
Hey There Friends! You know I'm a huge proponent of moderation but... it's also important that we do pay attention to our nutrition. Today I want to talk a bit about why. It’s not exactly a secret that proper nutrition can make a tremendous ... [ Read More ]