It's been a while since I've posted a Monday Morning Coffee Break so some of these links aren't the newest. I always think Monday mornings are a good time for an extra long coffee break... pour yourself an extra cup and read a bit. I was ... [ Read More ]
Keeping an Eye on Your Health
I generally take our annual exams for granted but with a change in jobs came a change in insurance and a potential waiting period, which got me thinking. Just like how we keep an eye on the health of our vehicles by doing routine maintenance and ... [ Read More ]
April Ultimate Coffee Date
Today is the first Saturday of the month so it's time for the Ultimate Coffee Date with Deborah and Coco! Today is the perfect day to sit down and have a virtual cup of coffee 'cause I've got a lot on my mind and I'd love to talk to you about it over ... [ Read More ]
Cycling: The Ultimate Workout?
Long time readers know my embarrassing little secret: I don't know how to ride a bicycle. HH loves to ride his bike and is a regular at a local spin studio. Girlie got a new bike for her birthday that she loves. So the two of them encouraged me to ... [ Read More ]
Small Changes That Can Help Make Families Healthier
It’s only natural that you care about the health of your entire family. We all want our families to be as healthy as they can be, but to make that happen, we have to swap some bad habits we have for good ones. We’re all guilty of taking the unhealthy ... [ Read More ]
Starting Your Day The Right Way
I am so not a morning person. But I try to make the best of it, to not get myself and my family started off on the wrong foot. Who knew that mornings could be the most productive time of day? Did you? But the truth is, more people can get ... [ Read More ]