Hey There Friends! It’s the beginning of the month so it’s time to link up with Deborah and Coco for the Ultimate Coffee Date! Since we’re all really good at virtual coffee dates these days, go ahead and pour a cup so we can chat! My friend Raena ... [ Read More ]
I Woke Up Here
Way back at the beginning of the year, when I moved, I wanted a fresh start with a new bed and new bedding. At 45 years old I hadn't ever picked out a new bed all by myself, not having to consider the opinions or desires of another person. I still ... [ Read More ]
Equipping Yourself For A Return To The Gym
Hey there friends! Today I have a fun collaborative post on getting ready to get back into the gym! Depending on where you are the date for gyms to reopen may have been set, they could already be open, or you may just be daydreaming... but odds are ... [ Read More ]
3 Reasons Why It’s Essential to Pay Proper Attention to Your Nutrition
Hey There Friends! You know I'm a huge proponent of moderation but... it's also important that we do pay attention to our nutrition. Today I want to talk a bit about why. It’s not exactly a secret that proper nutrition can make a tremendous ... [ Read More ]
Ultimate Coffee Date July- This is Fourteen
Hey There Friends! It's the first weekend of the month so it’s time to link up with Deborah and Coco for the Ultimate Coffee Date! Since we’re all really good at virtual coffee dates these days, go ahead and pour a cup so we ... [ Read More ]
Planting a Garden- Home Gym Version
One of the things that quarantine has taught me is how important lifting weights is to my mental health. Right there before the gym opened up my anxiety was starting to get a little...much. Thankfully depression didn't raise ITs ugly head but... I ... [ Read More ]