Good morning! I've done a lot of reading since my last Coffee Break post. I figure I'll share these today so you can either relax on Memorial Day or have them for the dreaded Tuesday-That-Feels-Like-Monday. We've been having this ... [ Read More ]
Fitness Friday: Mini- Vacation Version
Happy Friday!!! Last Friday we were on a mini-vacay so I didn't post. Someday I'll get organized enough to get that sort of thing done but not right now. I didn't get any official workouts in between last Thursday and Sunday although I ... [ Read More ]
Monday Morning Coffee Break
Good Morning and Happy Monday! I don't know about you but I like an extra long coffee break on Monday morning. I've got some links for you to enjoy, just pour yourself a cup and settle in. There seems to be a theme about getting sh*t ... [ Read More ]
May Ultimate Coffee Date
Hey There! It's been too long since we last sat down to chat over a cup of coffee. Since today is yesterday was the Ultimate Coffee Date hosted by Deborah and Coco it's the perfect opportunity. Go ahead and grab a cup, I'll wait for you to settle ... [ Read More ]
Fitness Friday: Momma’s Got Her Groove Back
Happy Friday!!! I'm pumped that things are finally clicking again! I was able to string together a good week of workouts and solid nutrition. I've lost a couple of pounds of fat in the past couple of weeks and I'm starting to see some changes. ... [ Read More ]
LBD Challenge Results
Hey there friends! Sorry I was gone so long, my site got hacked and it took a bit to get it running again. I haven't been sitting back and ignoring my goals though! A couple months ago I noticed a FB ad from the gym my friend goes to. They were ... [ Read More ]