Happy Friday!!! I'm pumped that things are finally clicking again! I was able to string together a good week of workouts and solid nutrition. I've lost a couple of pounds of fat in the past couple of weeks and I'm starting to see some changes. ... [ Read More ]
LBD Challenge Results
Hey there friends! Sorry I was gone so long, my site got hacked and it took a bit to get it running again. I haven't been sitting back and ignoring my goals though! A couple months ago I noticed a FB ad from the gym my friend goes to. They were ... [ Read More ]
Fitness Friday
Happy Friday!! This week I got most of my planned workouts in but also did a good job of listening to my body. Saturday night I went to the gym and did MWGTST Level 2, Workout 2. It was fun and I felt good. Sunday I ran just over ... [ Read More ]
Fitness Friday the Thirteenth
TGIF!!! Really, the first full week back to work after the holidays just seems to drag. I managed to make every one of my scheduled workouts happen though so I'm giving myself a big ol' pat on the back. Saturday evening I hit up the gym for ... [ Read More ]
Playing With Food 2017
Happy Sunday!! As promised, I'm back to posting our menu for the week. This morning I prepped protein pancakes for the week. I got a little clever with it since poor HH has the man cold and it's football Sunday. He's going to have to rouse ... [ Read More ]
First Fitness Friday of 2017
Happy Friday!! Welcome to my first Fitness Friday of 2017! Writing these posts is inspiring to me so I'm back at it. On Monday Girlie and I got ready to start The Modern Women's Guide to Strength Training. We got to the gym and... they were ... [ Read More ]