Good Morning and Happy Monday!
I don’t know about you but I like an extra long coffee break on Monday morning. I’ve got some links for you to enjoy, just pour yourself a cup and settle in.
For when you don’t even have 10 minutes here’s a 5 Minute Kettlebell Quickie. I did this workout yesterday and Holy Cannoli!
As a geek on a fitness journey I just love this post about the Hero’s Journey.
Evofit celebrated it’s 7th Anniversary! I miss working out with Heather and will always appreciate her getting me into the weight room. That reminds me of the letter I wrote to her and my other group fitness instructors.
I’m not sure if I want to buy this journal for Girlie or myself.
That’s it for today. Do you have any links you think I’d like? Any writing you’re particularly proud of? If so please share below!